Get Help

If you or a loved one are in immediate danger

High suicide-risk suspected:

Call the National Suicide Prevention Hotline at 800-273-8255 (available 24 hours)

Suspected Poisoning (such as by drug overdose):

Call a Poison Control Center at 1-800-222-1222 (available 24 hours)

If you are a parent experiencing stress related to children:

Call 911

Call the Parental Stress line at 1-800-632-8188 (available 24 hours)

Consider Joining a Parent Support Group:

3. Social media support groups